Aspect Integration

People have always been fascinated by the potential of discovering their past lives. Some feel it will help them understand and accept their present life more easily, while some are just curious to see if they were history book items. Personally, I choose not to take clients searching for what was, as they may unwittingly find themselves lost in a melting pot of undecipherable past life weavings.

When going back into the past, the problem you seek to discover may have many interrelated issues invested in numerous past lives. With so many interconnections their exploration could end in a jumble of confusing emotional pain and mental stress.

There’s a much more comfortable and precise way to re-member self... through ASPECT INTEGRATION. Your past lives are simply aspects of self.  Instead of going into the past, you invite the past into the present.

Aspects seek to come ‘Home’ to you. It’s the healing of self in the now moment that brings your aspects ‘Home’. The more honour and acceptance you have of self, the more you integrate with self and the more you know self.

People live to experience life. Aspects are created for you to gain the knowledge of each experience. Every time a person chooses a new experience, they create a new aspect of themselves. For example, if you choose to play tennis, you create an aspect of yourself to learn and use the appropriate skills … not all of you is invested in the activity or else that’s all you would be.

People have thousands of aspects from the simplest task to the most difficult. You have aspects for cleaning your teeth, driving cars, doing your work, loving, cooking etc. Each time you repeat an activity, you call up the corresponding aspect. When you stop using an aspect it integrates back with you.

There are times however, when aspects don’t integrate back. Aspects fall into three categories, clear, grey and black. Clear aspects are those that you use regularly and have no real depth or emotional attachment eg, the showering aspect or eating aspect. When you finish showering or eating, those aspects freely come ‘Home’ with the information you created them for eg; the ‘how to’ information. Grey aspects are ones that have experienced a certain degree of pain. That pain can cause them to avoid going ‘Home’ as they may feel guilty about their experience. That grey aspect may stay stuck outside of you for many lifetimes until the issue is healed.

The dark aspects are the deeply affected ones. They’ve caused or suffered the most hurtful experiences. Dark aspects can feel so guilty over their experience that they actually reject ‘Home’. Only the deeper levels of love and compassion can release them from their horror.

Considering you create thousands of aspects in each lifetime… there’s a lot of you left ‘out there’… no wonder you’re not feeling whole and searching!

By healing yourself in this lifetime, your wounded aspects feel that acceptance and are drawn back ‘Home’. When a dark or grey aspect returns ‘Home’ only the knowledge it was created for returns, the emotions and pain are grounded. The more aspects you honour and lovingly welcome back to you, the more aware and accepting of self you become.

By Sue Norman