Heart2Heart On Abundance

Question: What I would really wish you could answer is the abundance issue. How an Ascended Master finds the money to buy the big house, the nice clothes, the good car, the tickets and the hotel for a trip to a spa, the furniture, the visits to the hair salon etc.

Adamus said the money that will come through an inheritance or an abundance manifestation in our life, we should invest in ourselves. What he means by that? Buy things to make us happier or use the money to start a small business? And what business would be that? I'm very puzzled about the matter of employment and money because I don't see how the money is going to find me if I don't act. How many people have to die so that I get richer? :o))))

Ok, I will inherit a house from my parents but I don’t want them to die. I want cash, so how a jobless ascended Master manifests the big, nice things just by doing alchemy and breathing in the potentials? We have to do a workshop, offer a service and do something, right?  Money will grow in his garden? Will he need a job or a service whatever to earn money or every time he needs it, a pay check will arrive. But how this miracle is going to happen and how the synchronicities work when you stay in the house all day and just enjoy being without moving your finger? I'm still wondering, not sure how the money will appear but I totally agree that most jobs are pure slavery and an Ascended Master should be free of this crap. Can I have money without working or I have to do something out there? Conclusion is: you have to do something.

Sue Norman: Conclusion is… you have to get out of your head and release the questions! Trust that you are already abundant and allow… that’s really doing something!

The first thing to accept is that you are already abundant. Your feelings/illusions of lack of abundance are just created for your human experience. Have you had enough of the experience of lack yet? If so, then make a new choice to embrace your abundance on all levels (not just finances) and in this amazing new energy, let that choice go free to create itself without any if’s, but’s or maybe’s. Then you just get on with your day in total acceptance of your abundance. If thoughts come in attached to a lack of abundance, just tell yourself that you don’t play that game anymore and let the thought go. The old thoughts gradually transform by themselves when you don’t play with them.

People keep their abundance separate from them by wanting to know how, when, where and why the abundance is coming from rather than just trusting it’s already there. The human mind has such a limited perception of how money can come in eg jobs, inheritance, lottery… The divine self has no limitations just a huge pool of new, untapped potentials for you to choose from.

Adamus asks you to invest in yourself. He invites you to love yourself unconditionally, to make grand choices not little human choices and then allow the abundance to flow in to match your grand choice. Your life is about you… invest in you! It’s your play, your stage, how abundantly will you design the sets and write the acts? And then when you choose to love yourself and let yourself be all that you are, a beautifully designed by-product develops where everyone can benefit from your ‘shining’, radiating, standard example.

As for material possessions, you don’t have to have a huge home in the best suburb or a flash car and nice clothes… but you know you can if you choose. I have these things now after a lifetime of ‘just enough’ and they’re great fun, but my real joy is what I feel within myself for myself… the love, the acceptance, the trust and the freedom on all levels. That’s real abundance and it has no price tag, it can’t be bought. You don’t need to seek your abundance because it’s already within you… you have that abundance just as you have the self-love, just as you have your ascension…. It’s all within you, it always was.

Then on the human side you say, “But there are still bills to pay and food to buy!” Yes there are and since I chose to stay in the physical I too have these ‘bills’. Personally, I don’t even think about them. I know they’re there, I accept that’s a part of human life and living so I just trust my abundance to balance it all out. I’ve got so much more to enjoy and play with and create without needing to focus on all the little human things.

True manifestation of abundance is based on just accepting and trusting your abundance is there and allowing it to manifest in the most appropriate way, which is usually outside the realms of basic human comprehension. Take internet banking and shopping; money spends more time these days being sent through the air on electronic energy waves. You actually have very little contact with actual physical money. Tap into that energy wave, put your hand up and direct some of that energy to you. Another game is to just choose money to ‘multiply’ in your purse. I never count my money, but I always have plenty in my purse. How many times have you gone to your wallet/purse and been surprised at money you didn’t know you had? You are an alchemist whether you accept it or not and so often you do little things to keep reminding self of that… then self often hands the praises over to ‘coincidence’.

Years back after my husband left me, I went to the government to assist me financially in raising my children. That was wonderful for a period as it allowed me space to ‘get my head together’. In time that assistance became controlling and abusive as most government institutions are. I still remember the inner shift I had when I went to the Government and told then I no longer wanted to trade handouts to seek jobs I would never choose to do. I also remember how they fought to keep me on their books and stay caught in their control. From that day of release, my healing/counselling/art therapy business suddenly took off and I never needed another’s assistance again… I always had enough.

Then the day came when I no longer wanted to just ‘have enough’. Soon after, my elderly Mother passed over and yes, there was inheritance, but I didn’t spend it as I still didn’t know how to handle abundance.  I was still caught in ‘just enough’. It wasn’t until my trip to Bali (that I wrote of previously 13-10-2012) that I realised abundance, wealth, was just a perception.

My inheritance sat there relatively untouched for quite a while. I still created enough abundance for my chosen lifestyle and I often wondered why so much money was there for me and what I would give myself. As the interest rose, so did my acceptance of abundance. Then the day of my deep self-acceptance and awareness finally came. With very little thought, I chose to leave my life as I knew it, and move to a new country to be with my new partner in a wonderfully grand home with grand car in a most beautiful setting that had in it all I’d ever wished for. None of this was by chance… it was all there and it all just fell into place magically for Natacha and I simply from our choice to be all that we are.

On the subject of inheritance, you know the potential is there for you, but you push it away by stating you don’t want your parents to die. I didn’t want my parents to die either but it was their choice and I know they are so very happy that they were able to assist me in becoming who I AM. (I’ve been in contact with my Mum often since she passed).  We all die… many times! Your choice to allow your inheritance to come in doesn’t mean you’re signing their death certificate! 

  As for work, well right now I’m just enjoying living and getting to know me, my partner, my new country and my new freedom more clearly. However, I know the time will come when I will want to do more… I feel the passion building already. But ‘work’ is not what I choose. I choose to enjoy what I do whether it’s working in a place of business with others or expanding my own business. I’m past doing things for money, but I’m also past doing things for no payment. What I’m doing here typing now has great ‘payment’ as what I’m typing teaches me more about me and perhaps it may even assist another… perhaps even you? So, whether you see work as work just to earn a wage or as a joy or new adventure, it’s up to you. Anything can be fun if that’s how you choose to perceive it. Then of course, it’s all just an experience and you can change that anytime you choose.

One last point… Removing the illusion of timeframes is also important in creating abundance. Be in the now… You ARE abundant now... you always were.

By Sue Norman 

Aspect Integration

People have always been fascinated by the potential of discovering their past lives. Some feel it will help them understand and accept their present life more easily, while some are just curious to see if they were history book items. Personally, I choose not to take clients searching for what was, as they may unwittingly find themselves lost in a melting pot of undecipherable past life weavings.

When going back into the past, the problem you seek to discover may have many interrelated issues invested in numerous past lives. With so many interconnections their exploration could end in a jumble of confusing emotional pain and mental stress.

There’s a much more comfortable and precise way to re-member self... through ASPECT INTEGRATION. Your past lives are simply aspects of self.  Instead of going into the past, you invite the past into the present.

Aspects seek to come ‘Home’ to you. It’s the healing of self in the now moment that brings your aspects ‘Home’. The more honour and acceptance you have of self, the more you integrate with self and the more you know self.

People live to experience life. Aspects are created for you to gain the knowledge of each experience. Every time a person chooses a new experience, they create a new aspect of themselves. For example, if you choose to play tennis, you create an aspect of yourself to learn and use the appropriate skills … not all of you is invested in the activity or else that’s all you would be.

People have thousands of aspects from the simplest task to the most difficult. You have aspects for cleaning your teeth, driving cars, doing your work, loving, cooking etc. Each time you repeat an activity, you call up the corresponding aspect. When you stop using an aspect it integrates back with you.

There are times however, when aspects don’t integrate back. Aspects fall into three categories, clear, grey and black. Clear aspects are those that you use regularly and have no real depth or emotional attachment eg, the showering aspect or eating aspect. When you finish showering or eating, those aspects freely come ‘Home’ with the information you created them for eg; the ‘how to’ information. Grey aspects are ones that have experienced a certain degree of pain. That pain can cause them to avoid going ‘Home’ as they may feel guilty about their experience. That grey aspect may stay stuck outside of you for many lifetimes until the issue is healed.

The dark aspects are the deeply affected ones. They’ve caused or suffered the most hurtful experiences. Dark aspects can feel so guilty over their experience that they actually reject ‘Home’. Only the deeper levels of love and compassion can release them from their horror.

Considering you create thousands of aspects in each lifetime… there’s a lot of you left ‘out there’… no wonder you’re not feeling whole and searching!

By healing yourself in this lifetime, your wounded aspects feel that acceptance and are drawn back ‘Home’. When a dark or grey aspect returns ‘Home’ only the knowledge it was created for returns, the emotions and pain are grounded. The more aspects you honour and lovingly welcome back to you, the more aware and accepting of self you become.

By Sue Norman

Grounding the New Energy

As part of my Open Heart Journey with Sue, I have become more aware of how I ground my energy down through my body and into the earth. Many of us are becoming quite proficient at bringing in large amounts of energy through the breath and through releasing emotional blocks and overlays. But often this energy is stored in the body and not taken all the way down and grounded effectively which can leave the receiver feeling very energized and ‘woozy’. This can be fun and certainly lets you know that ‘things are happening’, but can also leave you feeling a bit ‘frazzled’, especially after a few sleepless nights!

We are like an electric circuit; the universal energy flows in through the top of the head and wants to flow down the back of your spine and through your legs and out through the hands and feet. Emotions create blocks that interrupt this flow but our posture also affects the flow of energy through the body and so by adjusting the way we stand we can greatly improve the flow of energy through the body and assists with grounding it into the earth. Even wearing high heel tends to throw out this alignment, meaning you are not grounding yourself as effectively.

To notice this effect try the following exercise: First notice how you normally stand, notice your head, shoulders, chest. Notice the way your breath moves in and out, notice your lower spine, legs and how the connection between your feet and the floor feels.

Now stretch yourself up by the crown, as if there was a string attached to it. Notice as the back of your neck stretches, your chin drops slightly and your shoulders naturally move down and back. As the shoulders move back the chest opens up allowing a greater freedom of the breath moving in and out. Allow the back to arch and the pelvis to tilt forward, letting the belly soften and relax and letting  your bum stick out! Now take a moment to notice your legs and the connection between your feet and the ground, notice the energy flowing through you, from the top of your head down the back of the spine, into the legs and down to the feet. Are your feet tingling?!

To further assist with grounding my energy Quan Yin suggested going for more walks, so lately whenever I go for a walk I focus and breathe with my lower abdomen and I have been noticing an amazing energy flow through my legs as a result. ‘Conscious walking’ has been almost as much of a revelation to me as conscious breathing has been! I’m finding that with every step I feel the muscles, and bones move and as I am conscious of, and breathe into my lower abdomen I can feel myself grounding my energy and connecting with Gaya with every step.

  

Allow yourself to physically express the divine god/ goddess that you are by standing tall and proud at all times; this will do much in allowing this energy to manifest in you and to ground it in this reality!

By Natacha Anthoni

Being Open and Honest

For some time Sue and I have been exploring the effect of being very open and honest about feelings and emotions on the open heart consciousness.

For me being more open and honest about my feelings has made a huge difference, as it has allowed me to release any insecurities and anxieties around my feelings and this has just allowed my heart to open more. It’s made me realise how we keep our hearts closed by not allowing ourselves to express our emotions honestly and openly for fear of retribution or judgement by others and to just express ourselves without being self-conscious or insecure.

When we only reveal or know part truths about ourselves or others we are close to, the ‘unknown’ which provides a fertile ground for aspects as they feed on uncertainty and insecurity. When we are completely open, honest and transparent about our feelings, emotions and motivations, this type of aspect behaviour disappears completely as the aspects no longer have anything to work with. The openness is like shining a light into the dark corners and the aspects just evaporate. Even when a lot of our emotions and feelings are aspect generated, such as anger, jealousy, insecurity, abandonment, etc, it is better to be open and honest about them than deny them. It doesn’t mean you’re playing with the aspect but you are acknowledging your humanness and embracing ‘all that you are’.

We tend to deny or suppress these type of emotions because we’re not proud of them; or believe they are not acceptable; or that they might be judged by another, and every time we do this we are judging ourselves and placing another restriction on our open hearted expression; placing another layer around the heart. To be able to continue opening the heart it is important to be open and honest and unselfconscious about all that we are. This might seem very challenging at first but it’s like a breath of fresh air when you do, and comes with a huge sense of freedom as there is no more hiding. It does require a very safe space; a very loving and supportive environment and a lot of courage to dig the skeletons out of your closet, and it can be difficult for others to share in your honesty, but it's really about you being honest with yourself. You have to live with you 100% of the time and if that isn't comfortable it's not self-accepting, not self-loving and not self-expansive.

By Natacha Anthoni

Fear

Natacha and I have been travelling around the North Island since January 1st 2013. As we love exploring and creating abundantly and awesomely, we were very excited to see who or what would reveal itself to us as we intuitively travelled around and embraced the New Year and all the new consciousness potentials that had recently opened.

From the moment we began our journey one thing was very obvious… so many people we encountered were openly displaying intense fear in many, many varied forms. It’s really not surprising that fear should raise its head so dramatically as in this new consciousness we feel the deep inner call to release the old patterns, behaviours and beliefs at a core level.

It’s general human nature to avoid change, especially if it’s of an unknown source. Society, religion, governments and family over the lifetimes have taught us to conform and not take unknown risks. As our divine self comes closer and the awareness of our imminent ascension expands, we feel the deep desire to release the old. This new, core desire conflicts in our old mental patterns and creates fear. Fear can be intense and overwhelming or it can be subtle and disguised by various human excuses as to why change isn’t required. In truth it doesn’t matter if fear is intense or subtle or in-between… fear is fear and it’s an avoidance tool that we use to keep ourselves small and separate from our divine nature and self-truth.

Some fears we witnessed on our journey were old basic fears eg: fear of being robbed, fear of being late, fear of disease, fear of growing old, fear of missing out, fear of travel, fear of speaking your truth, fear of lack of abundance and fear of acceptance. These fears are on an old human level of mass consciousness. Then there were the fears felt by those seeking their ascension eg: of letting go of the human attachments, fear of stepping into new lifestyles, fear of new concepts, fear of releasing old family and cultural beliefs and patterns, fear of self-trust, fear of self-love and generally fear of the unknown. These fears were fed by old beliefs that you are separate from your divine and a fear that all this ‘Ascension stuff’ isn’t real or if it is, you won’t make the grade.

It truly is time for humanity to fully awaken. This is the time that both spirit and humanity have ‘lived’ to experience… the time when our divinity comes in to blend and dance with the human self on all levels… a total release of separation… a total acceptance of self and all things. You can feel it… everyone can at some level. It’s time to see the fear for what it is… a very thin veil which stand between you and all you are.

How do you release the fear? Firstly you need to recognise your fear, that’s easy… it’s that discomfort you feel in your physical body or the overwhelming chatter you hear in your mind.  It’s that voice in your mind that tells you that you can’t succeed when in your heart you feel you can. Fear is in that reflection when you can only see the little human self instead of the divine human you are. Fear is that discomfort when you do what another tells you to when you know it’s not what you want. Fear is the seemingly rational excuse you find to put something progressive off for another day.

It’s time to leap through these fears. The veil between the divine and the physical is fading and this new energy/new consciousness is here responding to your choices with amazing speed and fullness. If you live in fear, that’s what you are choosing so the fears will stay and intensify with the conflict. If you choose to release your fears they will come to you simply to be recognised and can be easily released. Stay in your safe space, stay in your trust, stay in your self-love and most of all… find the joy in this, your divine human process… find the joy in the release and find the joy in creating as a divine human.Just an interesting note... 2013 is the 'Year of the Snake'... the snake represents fear.  

We invite you to share with us here what your fears are or were. Together we can assist each other to release them. Also, if you feel you would like to work through these fears one-on-one we can assist you in a session in person or on Skype.

By Sue Norman

Feel the Fear and do it Anyway!

A recurring theme for me these last few months, as I continue to move forward on this journey of self-discovery, is the letting go of everything; my beliefs, my relationships, my self-image and all the things that keep us small and limited. But every time I’m faced with yet another release and deeper surrender into self I can feel that grip of fear of the unknown. Facing that fear has often been likened to standing at the edge of a cliff and taking that leap of faith into the unknown, but so often most of us are paralysed by the fear and never move beyond it. It is just a choice to either push through the fear and take that leap of faith, or to give in to the fear, move away from the edge of the cliff, and carry on doing what you’ve always been doing.

Fear comes from the voices in the mind and stops you from moving forward, it stops you from expanding and keeps you small, fear keeps you stuck in the known. But the fear is just an illusion, it’s a fear of the unknown that just melts away when we confront it, and it’s the strength of your conviction that will allow you not to be swayed by the excuses of your mind or the opinion of others and to just follow what’s in your heart, because growth and expansion comes from listening to the heart and soul.

To move through the fear takes self-belief, motivation, passion and a desire to do it in a new way. It requires an inner strength and drive to move forward; “when the going gets tough, the tough get going!” It’s when you follow what’s in your heart regardless of the fear that comes up because you know that if you don’t you’ll be selling yourself short and you’ll regret it in the long run. It’s that inner drive to push yourself beyond your comfort zone, and it’s your courage that allows you to just trust and follow your heart and to keep choosing and making decisions in line with your core passion.

With all the changes that are happening in the world today there is a lot of fear coming up everywhere and it’s easy to be affected by it. So the next time you are faced with that leap of faith into the unknown and in the grip of fear, what are you going to do? Are you going to let your fears hold you to ransom or are you the master of your life and the one in charge? Will you choose to listen to the fear voices in your head that tell you to keep small and ‘safe’ or take a deep breath and follow the whispers of your heart and soul that encourage you to be all that you are?

By Natacha Anthoni

Walking as a Creator

Walking in the park this afternoon I chose consciously to see this 3D realm for what it truly is. While our planet is so very beautiful and diverse, it is simply an illusion created by us as we’ve played with energy.

Today I chose to be the conscious creator and play with nature. Firstly, I removed the mental belief of timelines so everything was experienced in the Now moment. Then I chose to grow flowering plants that were of a new species. I could see them rise from the soil, sprout, grow, flower, seed and die as if by time delay photography.

Not only was it such fun, it gave me a much deeper understanding of how we created this 3D playground originally and the joy we had expanding on our original creation through our imagination… Nothing is bound by habits or ‘contracts’ anymore. We can freely, joyfully create beyond our old mental limitations.

By Sue Norman